Similar proportions of Sort I and sort II (IIa and IIb blended) fibers in quite robust powerlifters and untrained controls. From Fry et. Al, 2003. And for deadlift, most people are weakest off the ground. Having more time to achieve maximal power output would largely just have an affect on https://damienfn.isblog.net/fascination-about-sports-athlete-43864570