For example, a 2018 trial found no evidence that allulose improved blood glucose reaction in healthful men and women: The American Journal of Clinical Nourishment 2020: Acute glycemic and insulinemic consequences of minimal-Strength sweeteners: a systematic assessment and meta-Investigation of randomized controlled trials [systematic evaluate of controlled trials; sturdy evidence] https://australianv075noq5.blogars.com/27561005/the-fact-about-ketogenic-diet-that-no-one-is-suggesting