Due to the fact inulin is only 35% as sweet as sugar, it’s normally combined with An additional sweetener. The sweetener Swerve might be the preferred keto sweetener that contains prebiotic fiber. Swerve includes a mixture of oligosaccharides and erythritol. European Journal of Scientific Nutrition 1994: Digestion and absorption of https://vegan-diet99875.blogkoo.com/the-ultimate-guide-to-how-much-sugar-can-you-eat-on-keto-47712253