Order a small popcorn at the movie theater. People are very likely to eat more popcorn than they should in a dark theater.
Resist the temptation to do the same by ordering a small popcorn. Also, make sure you skip the butter. https://green-beck.hubstack.net/losing-weight-is-not-always-easy-as-you-age-you-might-find-shedding-pounds-to-be-quite-challenging-indeed-this-is-why-you-need-to-use-the-tips-here-to-help-you-get-into-a-lif-1720099090