Understanding the relationship between the **keto diet and blood cholesterol** is a matter of much discussion and research. Many studies suggest that the **keto diet** can beneficially impact **lipid profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://social-media40627.shoutmyblog.com/28065793/keto-diet-and-cholesterol-what-you-need-to-know