Each individual of our chocolate bars breaks into 8 pieces and includes a complete of 2g, 4g, 8g of Golden Instructors (based upon which energy bar you choose) immersed in the finest Quality Chocolate, and will come in many different flavors. Choose from Milk, Dark, White and Matcha flavored chocolates! https://polkadotchocolatebar28493.answerblogs.com/28977880/fryd-chocolate-bars-things-to-know-before-you-buy