Explore the link between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can positively impact **cardiovascular health** by enhancing cholesterol levels and reducing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://edwinsjzku.laowaiblog.com/28218756/exploring-the-relationship-between-keto-and-heart-health