Learn about the link between the **keto diet and heart health**. Research indicates that the **keto lifestyle** can improve **cardiovascular health** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://short-term-ema94938.csublogs.com/35012632/keto-and-heart-health-understanding-the-connection