Some are: maltodextrin, corn sweetener, corn syrup, cane juice, dextrin, any words ending in "ose", any words ending in "tol" which can a sugar alcohol. Eat plenty of fruit and vegetables. As soon as the internal environment is your own balance from stress or fatigue, the yeast can overgrow. https://nicolezjuu161189.acidblog.net/59908594/defending-your-health-from-sugar