Athletics that contain repetitive, forceful motions, Specifically twisting your pelvis, can damage or trigger a tear within the soft tissue of your respective lower abdomen or groin (a sports activities hernia). Sports that are probably to result in a sports activities hernia include: In some instances, the impacted tissue can https://www.theorthopaedicandpainpractice.com/how-to-manage-lower-back-pain-after-physical-activity/