For dads, Brazilian Jiu-Jitsu is a path to better balance. Training develops physical skills but also composure in tense situations. That calm mindset carries home, improving patience with family challenges. And your kids see what self-improvement looks like in action. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/