The fashionable food plan is packed with saturated Excess fat, refined elements, and calorie-dense foods that hurry from the system and trigger a cascade of metabolic tension. But new discoveries in nutritional science are revealing one thing unforeseen: fiber will be the missing piece that can help the body defend https://vitalnewsblog.mystrikingly.com/blog/research-in-health-and-medicine-the-startling-fiber-discovery-that-could